Recovering from a heart attack is a journey that requires dedication to lifestyle changes. By adopting a heart-healthy diet, staying active, managing stress, quitting smoking, and keeping up with ...
along with a keto diet with a low-carb menu can be pro-inflammatory and pro-ageing in nature. ALSO READ: Attention meat lovers! Eating any kind of meat can lead to diabetes, says study Pointing to ...
For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels ...
Consuming a diet high in these ingredients may increase your risk of a heart attack. Canned and frozen veggies and fruits may be used in place of fresh varieties, but look out for added ...