Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Boost your strength, flexibility, and balance with 3 moves you can do in a chair! Perfect for beginners, seniors, or anyone looking for a gentle yet effective seated routine.

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Generational food trends come and go, but some last longer than others. Here are food relics that only Boomers are still ...

The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the ...

Label-check tip: Watch for carmine, cochineal, crimson lake, Natural Red 4, or E120. Brands that tout “plant-based colors” ...

Wausau Pilot & Review Hormel Foods Corporation has released an updated retail distribution list confirming that its recalled ...

The ingredient list on your favorite snack might seem harmless enough until you dig a little deeper. Beneath the labels and behind the scenes, everyday foods hide strange additives, surprising ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...