You must have heard that being obese or having an excessive amount of body fat may lead to type 2 diabetes. Weight gain is ...

Nichole Andrews says simple food swaps will make a huge difference to your health - with a list of things you should and ...

If your cortisol levels remain high for a long time, it can in turn lead to anxiety, weight gain, and sleep disorders. Lower ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

But these drugs can cause the opposite problem with weight. They could make you gain weight – sometimes too much. If you were underweight when you started treatment, putting on a few pounds isn ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

Creatine supplements remain popular with athletes and bodybuilders who use them to gain weight and muscle mass, and to ...

Elvis and Priscilla//Image Credit: Los Angeles Times/Wikimedia Commons Elvis’ eating habits were not at all balanced, which contributed to his weight gain initially. “Elvis liked sweets, and he loved ...

Along with high-quality fiber-packed dog food, probiotic supplements can ease symptoms like diarrhea, itchy skin, and potentially anxiety. They can also help relieve chronic gastrointestinal (GI ...