Fruits are generally celebrated as nature’s candy, loaded with fibre, vitamins, and antioxidants. For years, many have ...

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

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I know I'm not the only one whose mother told them to eat more vegetables growing up. It turns out that mom was right because vegetables are one of the keys to a healthy lifestyle, especially for ...

A Pennsylvania lawmaker wants to see changes to the foods available for SNAP recipients. Rep. Alec Ryncavage (R-Luzerne) ...

Although people should have the right to eat soda, candy, and other less nutritious foods, the federal government shouldn't ...

Hunger Free Oklahoma President and CEO Chris Bernard voiced opposition to Governor Kevin Stitt's Executive Order 2025-13, ...

Examples include foods high in added sugar, such as candy, cookies, heavy syrups, and soda, and refined grains. Your body quickly converts these high-carbohydrate foods into energy.

With that in mind, you should opt for steel-cut oatmeal. This type of oatmeal is not heavily processed so it retains a lot of its nutrients - especially the soluble fiber that you need to manage ...

These fruits are still safe for a person with diabetes to eat, and there is no need to exclude them from the diet. However, it is important to be aware of their sugar content and plan accordingly.

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours ...