Debbie Ramos lost over 100 pounds with WeightWatchers, counting steps with Fitbit, walking and meditation with the Headspace ...

A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.

If you're looking to lose weight and have tried everything without success, it might be because you're not following the ...

A popular TikTok account shared a simple recipe for a three-ingredient smoothie which can help you lose weight fast - and ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

It was a picture that revealed more than just Donald Trump’s inner circle. Following the jubilation of the US election, the ...

Finding the perfect workout and diet plan can be quite challenging for some people, but one fitness coach shared a super easy ...

The multibillion-dollar AI company Character.AI is hosting pro-anorexia chatbots that promote disordered eating and unhealthy ...