A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

A nutritionist shares the top Taco Bell items for weight loss, including bowls and tacos that balance protein and calories.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Try these nutritionist-approved ways to lose weight fast! Trust these diet tips, simple exercises, and lifestyle changes to ...

From walking 10+ steps every day to avoiding fake meat and unhealthy condiments, here are 20 habits that can fast track fat loss.

Struggling with weight loss? Sip smart at night! These 6 bedtime drinks can boost metabolism, burn fat while you sleep, and ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

A doctor says that a popular eating method used by many to try and lose weight could be the reason you are feeling 'awful. Dr ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Estimates suggest around 1.5 million people in the UK are already on weight loss drugs, while around 29% of the adult ...

From now on out, it's all about rolling the dice for Scott Dixon. And he and his team will be throwing Hail Marys for the ...