The research did not prove that the chocolate itself was responsible. It could be something else about the people who ate dark chocolate that made them less likely to develop diab ...
And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes to the risk of diabetes. However, eating dark chocolate was not associated with weight gain. There's ...
Chocolate can easily fall into the ultraprocessed category — so would a doctor actually suggest that a person at risk for type 2 diabetes eat any chocolate, even if it's dark? "Chocolate ...
Smoothies are a great way to boost your nutrient intake when you can’t eat a solid meal. They’re easy to consume, customizable to your tastes and nutrition goals, and highly versatile.
Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...
Modern food caterers in India are reinventing packaging and distribution to support community eating and promote healthier ... served as a marketing tool that can affect consumer purchasing ...
We asked a history expert to learn more. Why do we eat turkey on Thanksgiving? Turkey's spot on the holiday table can be traced back to a famous American author Sarah Josepha Hale, and her popular ...
Saumya Tandon shared a sweet potato halwa recipe made with sweet potato, milk, kesar, and nuts that can help us manage our sugar cravings while eating healthy. Saumya Tandon keeps advocating for ...
According to researchers, eating later in the day can spike blood sugar levels raising the risk of diabetes. A new study published in Nutrition and Diabetes journal, showed that consuming more ...