Maintaining a healthy weight, a workout schedule, and a well-balanced diet (particularly one low in saturated fat and sugar) ...

Sweet potatoes can be good for people with diabetes. After all, these tubers are one of the most nutritious vegetables grown in the subtropical and tropical areas of the world. However, you still ...

A study, published in the British Medical Journal, has found that those who consume a little dark chocolate — about five ...

A new study published in British Medical Journal finds out that eating dark chocolate in some proportion is linked with lower risk of Type 2 diabetes.

Research published this week in the BMJ suggests that consuming chocolate can lower the risk of developing Type 2 diabetes.

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

And quite honestly, even if you don't have diabetes, limiting these types of foods is part of healthy eating. Certain types of refined, processed carbohydrates, like white bread, pasta, juice, sweets, ...

Contrary to the popular belief that only sweets can cause diabetes, there is a high risk of developing diabetes from salt, if consumed excessively. While salt might not be responsible for causing the ...

Eating dark chocolate has been linked to a lower risk of type 2 diabetes. Although consumption of milk chocolate has not been ...

In time for the holidays, metabolic health researchers have published a sweet discovery in one of the world's most regarded ...