If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people ...

Confused and worried about whether to eat cherries with diabetes? Most diabetic patients tend to avoid it due to its sweet ...

For people with diabetes, corn may be a preferable choice over rice because of its higher fibre content and slower impact on ...

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating ...

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

Sugar consumption whether in solid or liquid form can be harmful when done in excess But is one form actually worse for your ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Sabja seeds offer various health benefits. Soaking them in water and consuming them on an empty stomach is beneficial. But ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Many everyday habits can harm your kidneys, including overuse of painkillers, high salt intake from processed foods, and ...

South African singer Holly Rey has joined forces with Barbie in a heartwarming and powerful campaign. The award-winning ...