The policy is aimed at reducing children's exposure to foods that are high in fat, sugar or salt, such as cakes, biscuits, ...

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Ministers will today introduce legislation curbing the commercials despite acknowledging it could cost firms £199 million a ...

‘Walking isn’t a form of training that demands a massive amount of protein—because you’re not placing a lot of stress on the ...

People on TikTok share how to lose arm fat, based on the diet and workout tips that worked best for them when they did it.

"Food noise" is the internal chatter between the brain and stomach, a weight loss doctor said. The noise is necessary for ...

However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Have you been trying to build muscle but aren’t seeing results? Here are the top nutritional mistakes that hinder muscle ...

A personal train shares the best diet, nutrition, and lifestyle tips to follow to start losing belly fat in 10 days.

Losing weight can feel like a challenging journey, but with the right strategies and support, success can be easier to ...