Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to ...

The TV star previously shared the secrets behind her age-defying figure in addition to a strange snack she takes everywhere.

Anita Roy, a fitness enthusiast and coach, regularly shares weight loss tips and workout strategies on her Instagram profile.

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...

Dr. Siddhant Bhargava, a celebrity nutritionist who has worked with stars like Alia Bhatt, Ananya Panday and Sara Ali Khan ...

Sophie noted down 5 things that you are doing wrong, which can slow down your weight loss journey: ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

Aamir Khan's dedication to his roles is evident in his remarkable physical transformations, particularly for 'Dangal.' He ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...