Sleep in Heavenly Peace's Pensacola chapter hosts a build-a-bed event to craft beds for needy kids in Northwest Florida.

Getting the morning blues is not the best way to start your day. You may feel overly tired, cranky, and lose interest in ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

Too much screen time can sabotage preschoolers' sleep and potentially lead to behavioral issues, a new study found.

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Looking for family vacation ideas with teenagers? We have 18 summers with our kids, make each trip count with these best ...

Step one: drown all your food in this decadent new holiday Truff sauce. Step two: sleep like a baby in this weighted eye mask ...

Relax while we create your meditation videos.

Packed with sugar crystals and coconut oil, this two-in-one scrub is ideal for gentle exfoliation of the scalp and skin. The ...