Sleep in Heavenly Peace's Pensacola chapter hosts a build-a-bed event to craft beds for needy kids in Northwest Florida.

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Shop from our list of holiday gifts under $50 that are thoughtful, fun, practical, and meaningful. And best of all? They’re ...

Puerto Rico resorts you’re guaranteed to love Craving a sun-splashed warm winter getaway not too far from home? Consider a ...

This year, travelers ventured beyond traditional tourism, embracing unique and sometimes bizarre trends that redefined the...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...