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Psychology Today
2 小时
Anxiety Contagion: Science and Solutions
Plan to do one guided relaxation exercise twice a day, morning and evening, as if you’re taking anxiety medication. Research ...
Oddly Satisfying on MSN
3 小时
You’ll Be Mesmerized by This! 😍
Oddly Satisfying is the leading satisfying media production brand. We create & distribute original, unique oddly satisfying ASMR videos. An oddly satisfying video portrays scenes, actions or processes ...
Better Homes and Gardens on MSN
4 小时
The 6 Most Common Holiday Stressors—and How to Maintain Your Calm
Keep your cool this holiday season with these tension-taming moves. Shopping, cooking, house guests—the holidays are a time ...
6 小时
Less stress, more joy: 5 simple ways to make the holidays happier
Rather than just trying to power through, psychologists recommend these mood-boosting tips to get you through the holidays.
10 小时
The Hollywood Reporter’s 2024 Women in Entertainment Power 100
In an anxious year for Hollywood, the women making the biggest impact are the execs spending wisely, the canny creatives ...
The New Indian Express
11 小时
Are you angry
“Past experiences have taught me to remain calm even when I’m triggered,” he adds. For Aneesh Mathew, it’s about finding an ...
18 小时
I sailed on Royal Caribbean's latest giant cruise ship — see what the $200-a-night ...
Royal Caribbean's new second-largest cruise ship is exclusively operating short voyages. There are more activities than ...
WCCB
23 小时
1 in 4 North Carolina residents can’t sleep due to holiday debt
A new survey from online sleep retailer, MattressNextDay, reveals that a staggering 25% of North Carolina respondents cite ...
23 小时
The thrill-packed winter sun destination that's perfect for a magical Christmas
Marvel as Hogwarts castle lights up for the holidays, wander the decorated streets of Hogsmeade and Diagon Alley and enjoy a ...
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