"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien ...

In response, Michael highlighted the importance of vitamin D, particularly for those residing in the UK. He said: "It is an ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Learn the causes, risks, and prevention of osteoporosis during pregnancy. Discover tips to protect your bones.

Dr Michael Mosley, who died earlier this year, has previously shared his thoughts on supplements and the one cheap pill he ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.