Burpees are a full-body exercise that can help you get in-shape at home or in the gym. Use burpees to target your hamstrings, ...

From upper body strength training to cardio and core workout, here are five fat loss workout tips that can help weight loss.

Burpees are intense yet effective exercises for boosting strength and endurance. Learn how to do them right and how to tweak ...

Fitness enthusiasts broke a sweat Saturday while raising more than $16,000 in an effort to help fight hunger insecurity in ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the ...

Biden might want to crimp Iranian and Russian oil revenue once he doesn't have to worry so much about gasoline prices at home ...

OKLAHOMA CITY (KFOR) – Paycom participated in Burpees for Vets week, some employees completing thousands of burpees to raise money for veterans. Paycom raises more than $137K during Burpees for ...

Wilcox Wellness and Fitness hosted its 10th annual "Burpees for Turkeys" event to fight hunger in Maine. The event was held at the fitness center's Brunswick and Bangor locations. And for every ...

They spent their morning doing hundreds of burpees for a cause. Local veteran Daryl Monn served in the Army for 25 years before becoming the owner of Mindset Fitness in Columbus — it’s slogan?

In today’s fast-paced world, maintaining exercise and physical health can often take a backseat to our busy schedules.