The charities 2023 Impact Report shows that 712 hours of mentoring was provided from August 2021 to August 2022, they were able to offer counselling between 6 and 24 weeks to 62 people, of those who ...
Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately, is prone to negative self-talk, including sweeping assertions like “I can ...