Talking therapies and physical and mental rehabilitation “probably improve symptoms of long Covid”, a new study suggests. But ...

Ginkgo biloba, often referred to as the "brain herb," is derived from the dried leaves of the ginkgo biloba tree, native to ...

In case you’re not familiar with it, magnesium is an abundant mineral in your body and it’s naturally present in many foods, ...

Scientists and celebrities say NAD slows ageing, improves energy and reduces the risk of diseases such as Alzheimer's - but ...

He said: “Lion’s Mane supports the brain and can help with anxiety. Cordyceps is perfect to take instead of a cup of coffee ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

Here's an inside peek at the actor's morning routine—including her supplement routine, coffee habit, and skincare.

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

Creatine has often been considered a sports nutrition supplement to support healthy muscle mass and exercise performance, but ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...