For those looking to reap these benefits, she recommended using them in cooking, brewing them into a tea, or taking them as ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Neuro-Thrive is a brain health supplement that helps to retain your focus and attention by improving your brain functi ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

A nutritionist shares how the Holistic Way Premium Gold Royal Imperial Lingzhi Blend supports respiratory and cognitive ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

New research suggests that calcium and vitamin D supplements may have a high blood pressure-lowering effect, particularly for older adults with overweight or obesity. However, the study indicates ...

supplementation with vitamin D plus calcium may help lower blood pressure in older adults with obesity (body mass index (BMI) greater than 30). These supplements appeared to decrease both systolic ...