This week on Mom to Mom, Local 10′s Nicole Perez spoke to South Florida doctors about the pros and cons of giving melatonin ...

Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

The first week of using Pineal Guardian didn’t bring any noticeable changes, which honestly left me skeptical. However, I ...

A recent fall split the skin below my left eye. I went to the emergency room to see if it required stitches. Since I complained of a headache in the back of my head on the left side, they ordered an ...

Does the MRI mean I have dementia or Alzheimer’s? What does it mean? — R.M. Dear R.M.: No, the MRI cannot make a diagnosis ...

New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness.

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

"It’s just as important as my daily multivitamin." From gut health to mental health, here's why this nutritionist has been ...

A study by the University of Georgia notes that fish oil supplements could help guard against overall risk of developing ...