If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Rich in nutrients, vitamins, and minerals, bone broth has long been used as a natural remedy to strengthen the immune system ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

IT'S NOT EXACTLY the sunlight itself we need, but rather the vitamin D that is synthesized by our bodies when we come into ...

Pyridoxamine has potential in a new approach to prevent fractures in older women with type 2 diabetes by targeting advanced ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...