Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.

Bone density scans revealed that children born to mothers who were given vitamin D supplements during pregnancy have greater bone mineral density in mid-childhood. Their bones contain more calcium and ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...