Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

Despite the success, he reinstated his retirement from bodybuilding, leaving fans curious about what lies ahead ... want to keep my heart rate at an average of 130-135 for 30 minutes.” He modified his ...

Bodybuilder Keone Pearson wants to face Samson Dauda and made his case for why he'll one day be crowned the Open Mr. Olympia champion.

We've listed all the BSNL broadband recharge plans below, starting from ₹ 329, and going all the way up to ₹ 1,43,976, so that you can find the recharge plan that meets your needs.

The Vedas and other relatedtexts reveal that ancientIndians gave great importance to gardens and parks Kings and affluent ...