Apple Watch users can earn points by walking 15,000 steps daily It is applicable on Apple Watch Series 10 and Watch Ultra models Users are required to sync Apple Health Kit data with the HDFC Ergo app ...
“Blue Zones” are geographic areas with lower rates of chronic diseases and longer life expectancy. Diet, fasting, and exercise are factors associated with Blue Zones. Italy, Greece, Japan ...
A blue nevus is a benign type of mole. It may appear as a blue lump on the skin. A blue nevus may be present at birth or develop as a person ages. Healthcare professionals refer to more than one ...