As Americans go to the polls, some voters may — for whatever reason — decide they don't want to vote in every single race or on every initiative. Voting in some races, but not all, is called ...

If you feel relaxed and uplifted afterward, that’s self-care. But if you find yourself mindlessly scrolling for hours, and feeling drained or guilty afterward, that’s not self-care ...

Editor’s Note: This story contains details of self-harm that some readers may find upsetting or triggering. Help is available if you or someone you know is struggling with suicidal thoughts or ...