Freezing green beans is an excellent way to preserve their fresh, vibrant flavor and texture long after peak growing season.

Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also managing your blood sugar.

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

When it comes to cruciferous vegetables, we often talk about broccoli, cauliflower, and cabbage. Did you know they are a ...

From nutrient absorption to safety concerns, learn which veggies to never eat raw—and which ones thrive fresh off the cutting ...

What we now know as pasta primavera (actually, “spaghetti primavera” at the beginning) was codified in the The New York Times ...

For raw, shred and then cure them in lemon juice and salt to mitigate any bitterness, then dress with plenty of olive or ...

Freeze: Once dried, use clean hands to transfer the beans to freezer-safe quart bags. Press out the air and seal well, wiping ...

Step 1: Blanch Your Sprouts . Begin by bringing a medium pot of water to a boil and salting heavily. "Salt brings out the chlorophyll in green vegetables in addition to seasoning them," advises ...

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

I now freeze vegetables in single-layer, meal-sized portions that thaw quickly and evenly. This approach lets me grab exactly ...