While no single food can fend off all the viruses and aches of the season, several have notable healing properties. Nate Hale, a local shopper, said, "Fresh veggies for sure. I feel like as soon ...
The number seven is especially prominent in the Bible, appearing over 700 times. From the seven days of Creation to the many “sevens” in Revelation, the number seven connotes such concepts as ...
Join the University of Alaska Fairbanks Cooperative Extension Service and chef Amy Foote for a lunch and learn session titled “Finding Healing in Alaska Native Traditional Foods.” Foote is ...
Whole foods are much healthier than processed foods which tend to be high in sugar, salt, and fat and low in fiber. Processed foods may also contribute to inflammation, which could slow healing. Your ...