We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Retinol is the gold-standard ingredient that has been around for decades. It's one of the few products that comes with ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

“Low vitamin D levels during pregnancy have been linked to increased risks of preterm birth, pre-eclampsia, gestational ...

No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes ...

Dr Rosena Allin-Khan appeared on ITV's This Morning to share a tip that will have you feeling better if you're under the ...

So how can we best boost our levels? Magnesium supplements have become ... “Tinned fish is a really easy way to make sure you ...

Both Dr. Lolis and Mamina Turegano, MD, a dermatologist, internist, and dermatopathologist in Metairie, Louisiana, are big ...

For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Vitamin D, often called the “sunshine vitamin,” plays a vital role in maintaining our bone health, immune function and mood regulation. It is primarily produced in the skin through exposure to ...

Vitamin D deficiency is diagnosed when blood levels fall below 12 ng/ml. Levels above 12 ng/ml are generally sufficient if calcium intake is adequate. Dr Goswami emphasised that “sunshine exposure” is ...