making it a vital nutrient for overall well-being.Here are five easy ways for vegetarians to ensure they get enough vitamin D. Cheese: Cheese is a natural source of vitamin D, though in modest ...

“Low vitamin D levels during pregnancy have been linked to increased risks of preterm birth, pre-eclampsia, gestational ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Wrinkles and fine lines are a natural part of aging, but some may be more bothersome than others, especially when they appear ...

No time to be ill amid the Christmas rush? Here are the quickest ways to beat a cold, according to experts (and it includes ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

We feel confident that we’re getting the best ... vitamin A in a more complete form to minimize any waste. This vitamin A supplement is perfect for those who are looking for a natural and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The best part is most of these ... but you need to get vitamin E from food sources or supplements. Looking for another way to fight against potential sun damage to your eyes?

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...