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Vitamin C is the wonder ingredient for anti-ageing skincare that protects against and reduces the appearance of sun damage.
The precision nutrition market is estimated at USD 6.09 billion in 2024 and is projected to reach USD 12.89 billion by 2029, ...
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Hair masks are an essential part of hair care routines, offering deep conditioning and nourishment for all hair types.
Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.
Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...
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Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...
Remedies and supplements to help you drift off - Want to fall asleep in two minutes? Abha Shah on the dreamy solutions - ...
And while it's worth adding all types of vegetables to your plate, there are some that are exceptionally impressive. Ahead, nutrition experts share the best vegetables to eat for your health, plus how ...
Is there anything more frustrating than dry, brittle and damaged hair? Sometimes it feels like you can be doing everything ...