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RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

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During the summer of 2022, the 12-3-30 challenge went viral on TikTok for its effectiveness. Labeled as a sustainable weight loss workout, fitness experts predict it will come back in 2023 as the ...

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A trainer outlines how to perform his best 30-day weight-loss workout for women after 50 to boost strength and mobility. ...

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