A must for supporting strong bones and teeth, calcium supplements should be considered if you're vegan, allergic to dairy, or ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Support your bone and joint health with the best boron supplements. Explore top choices for a healthier lifestyle.

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

By 2030, the number of adults with osteoporosis or low bone mass is estimated to increase by more than 30%, to 71 million.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.