As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Fertility specialists explain how to boost your levels of NAD+ in the healthiest way possible, below.

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Shop Well+Good’s very first Good Deals event—a treasure trove of exclusive deals just in time for the holidays.

The best bag for work isn’t one-size-fits-all ... my colleague Rachael Griffiths and I surveyed a bunch of stylish, industrious women about the multitasking tote bags, backpacks, and over ...

According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in take for extra energy ...

More serious side effects of protein, especially at high doses, include: Vitamin B12 (cobalamin) is needed for DNA production and energy in your body's cells. It's also required for oxygen transport.