But when is the best time to take vitamins? And does timing matter based on what type of vitamin you’re taking? There are a ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

When it comes to choosing the best HMB and vitamin D3 supplement, there are a few things to keep in mind. First and foremost, it’s important to look for a high-quality supplement that contains ...

Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells, said Dr Aniket Mule ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

A doctor on TikTok has revealed the one popular health supplement he will never take, and he's got good reason for it. We all ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

Berberine is a dietary supplement that's been used in traditional Chinese medicine. It's harvested from parts of certain plants, such as goldenseal, and made into an edible substance. Berberine ...