ITV doctor Amir Khan told his many fans that "most of us" need to take a common supplement that is readily available for ...

While experts recommend varying the types of seafood you consume to get the most health benefits, some are better for you and ...

A doctor on TikTok has revealed the one popular health supplement he will never take, and he's got good reason for it. We all ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

In today’s health-conscious world, finding effective weight loss supplements can be a daunting task, with countless products ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

We asked Shona Wilkinson, lead nutritionist at supplement brand Dr Vegan, about the seven foods she recommends to bulletproof ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...