Weight loss becomes more difficult after menopause and women will often need to change their diets to reflect this. Speaking to GB News, a doctor shared how fibre could help speed up your results, and ...

Dr Amir Khan has taken to TikTok to share the key vitamins and minerals people should be getting enough of in order to maintain a healthy head of hair - and what to do if you're not ...

Vannessa Cross achieved a lifetime milestone weight after her surgery to remove excess skin, as seen in a preview clip for ...

Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat ...

At the end of the day, your journey is yours. Celebrate the small victories. Keep going even when it’s hard. And don’t forget ...

A 38-year-old man turned to WeightWatchers to lose weight. He has become a healthier, more effective volunteer firefighter.

‘Walking isn’t a form of training that demands a massive amount of protein—because you’re not placing a lot of stress on the ...

America's Best Weight Loss Clinics & Centers 2025 awards the 200 leading hospitals/centers and standalone clinics in the field of weight loss in the U.S., which are sorted alphabetically.

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the next few weeks. According to certified fitness and nutrition coach Raj ...

It’s hard to find a ton of silver linings from the San Francisco 49ers’ 20-17 loss to the Seattle Seahawks on Sunday at Levi’s Stadium. They needed a win and instead of playing like their ...