By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Struggling with weight loss? Sip smart at night! These 6 bedtime drinks can boost metabolism, burn fat while you sleep, and ...

Several yoga poses are especially good for weight loss. Gaillard says the number one yoga pose for weight loss is plank pose. "Plank pose uses the principles of standing postural alignment while ...

Over the years, Kelly Osbourne has shared her struggles and successes surrounding her sobriety, weight loss and other ...

Lizzo shares her weight loss routine that includes holistic body work, wood therapy, cardio and what she added back into her ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Simpson, who lost nearly 100 pounds just a few years ago, styled her look with a green button down and white sunglasses as a ...

Ishita Dutta, the 'Drishyam' actor, inspires with her postpartum journey, revealing a healthy diet of veggies, nuts, and ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss.

The 6000 lb Diaries With Dr. Now season 1 episode 6 premiered on Lifetime on June 16, 2025. The episode followed Caleb’s ...