That’s why the vitamins and supplements industry is booming as an ever-increasing number of us blokes try to become our very best selves with performance now as much of a priority ... selenium to ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of ...

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

giving them the best start in life.” This isn’t the first time a widespread deficiency in a general population has been ...

Vitamins are essential nutrients your body needs to function optimally, supporting everything from immune health to energy metabolism. Understanding their roles and sources can empower you to prevent ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Collectively, fibre keeps the gut functioning at its best,” Gill says ... provides omega-3, vitamins such as thiamine and minerals such as iron and calcium, plus protein and carbohydrates. Meanwhile, ...

Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies ...

Around 200 cases of brain and spine defects in babies every year could be prevented by fortifying non-wholemeal wheat flour ...

Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands ... you'd get the essential nutrient you need on top of all the bloat-busting goodness in ...

One of the best options to lean towards first is ensuring your B12 levels are correct. If you’re lacking, a high-strength supplement can do the work to bring you back to normal. Boots’ feature ...