It may not be the best go-to, as some find the increased blood flow causes more ... Some studies note its analgesic (pain relief) benefits, though more research is needed. Make a peppermint tea and ...
A caffeine withdrawal headache can happen if you miss your usual morning cup of coffee or mid-afternoon cup of tea. However ... Resting in a dark room is a go-to treatment option for people with ...
While the scent may not be everyone’s cup of tea, the medicinal aroma ... What are the best pressure points to target for headache relief? The temples, forehead, and base of the skull are ...
Now the habit of dealing with life's problems with a nice cup of tea has gained scientific backing ... caffeine-only group reported complete pain relief, and they typically felt better up to ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...