Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...
Best whey-protein powders Best collagen-protein ... for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular ...
Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...
See the best Black Friday deals our experts have found ... Cyclone in the dizzying circles that no doubt inspired its name. Senior editor Kalee Thompson was skeptical about this unusual-looking ...
Recent research published in the Journal of the Endocrine Society indicates that vitamin D supplements can reduce blood pressure in older adults with obesity. A study reveals that vitamin D ...
As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...