Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...

MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by ...

No longer just for muscles, doctors are recommending this for healthy brains and longevity. So what’s all the fuss about?

Fish oil may help lower the overall risk of developing cancer, according to a large study conducted in the United Kingdom.

Tryptophan, found in food, is an important ingredient in the neurotransmitter serotonin. But is that enough to support it as ...

Coffee lovers, rejoice! Your daily brew isn't just a magical morning elixir that keeps you functioning – it's actually a ...

Beyond quantity of sleep, research has shown that the quality of your sleep matters too. While current guidelines recommend ...

A new survey shows that many Americans don’t realize drinking alcohol can increase the risk of cancer. While the Centers for ...

Spread the love AI-powered companion robot Smart medication dispenser and reminder system Virtual reality travel experiences ...

Not only are some sleep strategies potentially unsafe for some people but they may be useless. As a professional basketball ...