Dark chocolate is richer in cocoa and flavonoids compared to milk or white chocolate, which have more sugar and fewer health benefits. The study shows correlation, not causation, meaning other ...
Finally, it is important to note that sensitivity analyses that adjusted for things like added sugar and foods that predicted diabetes had a decreased association between dark chocolate and type 2 ...
In addition, most previous studies have not looked at whether eating dark and milk chocolate – which have different cocoa, milk and sugar content – might have different impacts on the risk of type 2 ...
What's the best dark chocolate you can buy at the supermarket ... However, it's still something to enjoy in moderation, as it's calorie-dense, high in fat and may contain high levels of sugar. Most ...