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Horoscopes for each zodiac sign provide health and wellness tips for December. Emphasis is on balanced diets, exercise ...

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Bowflex isn't the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much, much lower ...

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Exercise guru Richard Simmons WAS planning a sex-change operation in the months leading up to his death and had been in touch ...

Shelly Fowler, a certified trainer specializing in exercise and brain health for older adults, recently shared a nine-move ...

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The latest and greatest wearable fitness tracker from Fitbit is 38% off at Amazon, and it comes with six free months of ...