Samsung and Android fans, rejoice! The Korean tech giant’s most powerful smartwatch has received a huge 35% off this Cyber ...

Get stuck into this five move bodyweight routine if you want to develop a stronger core and tone your abdominal muscles.

Where did the time go this holiday weekend? Don't sweat it! You can still get ahead on your holiday shopping with Cyber ...

If you're new to fitness tracking, the Fitbit Charge 6 has you covered, and it’s down to just $100 on Amazon. All colors — ...

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

The continuous consumption of a green tea extract high in catechins led to a reduction in body fat, systolic blood pressure, ...

Visceral fat is stored deep inside the belly but one healthy drink could help you tackle it - and Fight Club and 7even star ...

The Egofit walking pad is one of the smallest under desk treadmills on the market, which makes it ideal for small spaces.

Sauna suits create an insulated environment for sweat during a workout. Learn what they do and don’t do to burn fat, plus the ...

It’s a fantastic option if you want to elevate your heart rate, improve your cardiovascular health, and burn calories without ...

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...