Looking to minimize your oil intake? A good place to start is a frequently overlooked application where one can easily overdo the amount of oil used: the meticulous craft of sautéing vegetables.

A simple vegan and gluten-free dinner that’s ready in 20 minutes. Use whatever greens you have in the fridge to top this spicy, fragrant polenta. Each serving provides 594 kcal, 12g protein, 67g ...

Take a fish fillet and marinate with garlic, thyme, salt, black pepper and olive oil. Leave it for an hour. 2. On the other side, boil potatoes to make mashed potatoes. When they are perfectly ...