Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

get the best of both worlds with whole food nutrition delivered in one daily tablet CERTIFIED ORGANIC MULTIVITAMIN: Organic vitamins and minerals are made from real foods—gently extracted using ...

When it comes to choosing the best organic vitamin C supplement, there are several factors to consider. One of the most important things to look for is the source of the vitamin C. Ideally ...

natural vitamin E supplements are better absorbed by the body and offer superior health benefits. When looking for the best natural vitamin E supplement, it is essential to pay attention to the ...

The organic men’s formula contains 17 essential ... Why we chose it: Nature Made for Him is one the best multivitamins for men on a budget. In addition to being verified by the United States ...

Vitamin C body lotion can tackle dryness and boost softness and luminosity of your skin. Check out the top picks now!

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Starting the day with coffee or a strongly caffeinated cup of tea is usually a good way to get a jolt of energy, but it’s not always enough for sustained energy throughout the day. If the time ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

To get sufficient vitamin D during winters, you should aim to stay in sunlight for about 15 to 30 minutes, depending on your skin type, the intensity of the sun, and the amount of skin exposed. People ...