Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Make a mouthwatering peanut chicken stir-fry with rice noodles, strips of chicken and a medley of colorful vegetables. This ...

Which ones give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks? Read on to get the lowdown ...

A nutritionist has resurfaced claims from a University of Michigan study warning that eating just one hotdog could shave 36 ...

Many cereals contain as much sugar per serving as a candy bar, contributing to blood sugar imbalances, increased fat storage, ...

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