As a dairy nutritionist, Brent Van Middendorp of Cornerstone Ag Management does more than tailor a healthy menu for cows.

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the ...

Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our ...