We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Many recipes call for common ingredients that some people cannot or prefer not to use, like vegetable oil. Unfortunately, ...

From having more vegetables to adding more protein to your diet, here’s how you can fast track your weight loss with calorie ...

Shea butter has historically been used for skin ailments for centuries. Learn the wide range of shea butter benefits and how ...

A s consumers grow more health-conscious, butter alternatives have become increasingly popular. Many people turn to margarine, vegetable spreads, or plant-based options hoping to ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Whether or not you can leave butter out on the counter is a common storage debate, as is whether you should store butter in its wrapper or can put it in the freezer. With so many questions about how ...

These are a great substitute for dinner rolls, bagels, and sandwich buns. The buns include only 57 calories and 5.1 grams of carbs, plus a boost from 2.4 grams of fiber (8.5 percent of your DV ...

Local content creator Clement Yeung had the enviable task of judging the Ontario’s Best Butter Tart Festival’s Wild Style category.