Many new parents feel resentment towards their pets and the amount of care they require after giving birth. That's why we spoke to psychologists and pet experts to determine why parents feel this way ...

The best fat burning exercises It's simple math: to lose weight, burn more calories than you consume. However, to burn fat, the type of exercise you do is key. “A 20-minute jog will burn calories, not ...

Fitness coach shares 5 easy exercises that you can do anytime, anywhere: 'No equipment, maximum impact' By Akanksha Agnihotri Jun 14, 2025 01:23 PM IST Read this news in brief form ...

13 Best Quadriceps Exercises You Can Do At Home The following exercises range from simple to challenging in no particular order (although, I’ve specified their level of difficulty). Some exercises ...

This science-backed 7-minute workout can keep you fit without going to the gym TOI Lifestyle Desk / etimes.in / Jun 13, 2025, 21:58 IST AA ...

All of these exercises will be performed from your hands and knees. Make sure your shoulders are over your wrists and your hips are over your knees. Pull your naval in toward your spine.

No equipment? No problem. In this video, Alpha M shares his favorite home chest and triceps workout using just two chairs. This routine focuses on bodyweight strength and perfect form to help you ...

Ellipticals can provide low-impact cardio and endurance workouts. Here’s how to find the best one for you. Dec. 30, 2024, 11:54 AM EST NBC Select ...

7 easy exercises that can lead to weight loss and improved muscle strength Genco’s favorite at-home exercises, all of which are standing or chair-assisted moves, can be done with or without weights.